How to pump and bring breast milk on-the-go when traveling with a baby

First time traveling while pumping? That first trip can be so exciting, but also overwhelming!

The good news is: You can do it, and it will only get easier!

Here is everything you need to know about traveling with a baby, and pumping and bringing milk on the go.

(And even if you're traveling without your baby for work or fun, these same guidelines apply!)

Bringing breast milk or formula bottles on the plane

🍼 For trips within the US, you can bring as much milk (and as many frozen ice packs) as you need (even without your baby), but TSA may test it if it’s over 3.4oz or 100mL, so just factor in a little extra time for that.

🍼 You can ask the TSA agent to change their gloves before testing if you’d like. 

🍼 TSA does not need to test milk if it’s frozen. 

Here are the official TSA guidelines on traveling with breast milk. If you have any questions, you can also chat with TSA by texting "Travel" to AskTSA (275-872). Be sure to take a screenprint of the guidelines for reference at the airport if needed!

Private spaces for pumping or breastfeeding at the airport

🍼 Check out the Mamava app to find places to pump in the airport if you prefer to have a private space. Airports have mother’s rooms and/or lactation pods you can use. Most have a chair and table, and some have a sink and even a diaper changing station!

Taking your breast pump on the plane

🍼 Your milk and pump do not count toward your carry-on bag allowance on most airlines, so you can take them in addition to anything else you have.

🍼 You can always check your airline's website or reach out to them ahead of time for confirmation if you'd like. While most airlines are familiar with the rules, it can never hurt to be prepared with a screenprint of their guidelines!

Pumping and storing milk at a hotel

🍼 If you’re able to stay at an extended stay hotel (like a Residence Inn or Homewood Suites) with a dishwasher and refrigerator/freezer, that makes things easier! 

🍼 If you won’t have a freezer in your room at the hotel, you can bring bags and permanent markers to label with your name, room number and phone number or email, and you can usually ask the front desk to freeze milk or ice packs for you. You can always call ahead to be sure, or to ask if it’s possible to have a freezer in your room. 

🍼 Hotel mini fridges aren’t always as cold as regular fridges so just be aware of that too! 

How to transport your milk and pump parts while traveling

Traveling while pumping (with or without your baby) is challenging enough, so we created a cooler to make it a little easier on you! The Luxuroo COOL has separate compartments for milk and pump parts, and a dishwasher-safe box for pump parts. 

It also fits inside most standard-sized breast pump bags, so you only need to carry one thing in addition to your luggage!

Want our top 10 tips for traveling with babies and toddlers?

Check them out here!

Why you'll love the Luxuroo COOL

Our dual layer, insulated Luxuroo COOL cooler bag is perfect for keeping bottles and baby food cold on-the-go, and the included COOLCaddy bottle holder will ensure that you don't end up with any milk spills during your trip. Use the COOL for an on-the-go fridge hack* when pumping, or for storing snacks and lunch as your baby grows! Shop it here now and you'll be set for all of your adventures!

*This product is designed for use with healthy, full-term infants. Please be aware of applicable milk storage guidelines, and consult your pediatrician and/or lactation professional with any questions.